Train Smarter with Live Posture Coaching

Real-time squat angle tracking, voice tips, and workout videos—right in your browser.

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Live Posture

Pose Knees Back
Status: Idle
Knee angle: — | Reps: 0
Depth
0%

How it works

  1. Allow camera access (works best with good lighting).
  2. Stand side-on to the camera and perform squats.
  3. We estimate your knee angle and count reps with depth checks.
  4. Turn on voice prompts for real-time coaching.
Programs

Train with Experts

Strength • Mobility • Conditioning

Strength
Strength Basics

Solid technique for squats, deadlifts, and presses.

Mobility
Mobility Reset

Hips, ankles, and thoracic spine—the squat essentials.

Conditioning
Conditioning

Short, intense sessions to boost work capacity.

What We Do

We combine computer vision with coaching cues to keep your training safe and effective. Works fully in-browser—no uploads.

  • Realtime pose tracking using MediaPipe Pose
  • Angle-based rep counter with depth detection
  • Optional voice prompts via Web Speech API